State-of-the-art strength and conditioning facility designed for elite athlete development.
The Apex Fitness Gym is the heart of our athletic development program. This 10,000 square foot facility features professional-grade equipment used by collegiate and professional athletes. Every piece of equipment is selected to maximize athletic performance and support sport-specific training protocols.
Our certified strength and conditioning coaches develop individualized training programs for each athlete based on their sport, position, and development goals. From hockey players building explosive power to volleyball athletes developing vertical leap, our facility has everything needed to reach peak performance.
Skating treadmills, shot simulators, stick handling stations
Vertical jump trainers, reaction boards, arm care equipment
Shooting machines, agility ladders, resistance bands
Heavy bags, speed bags, conditioning equipment
Force plates, timing gates, body composition analysis
Cold plunge, hot tub, compression therapy
Stretching mats, foam rollers, yoga equipment
High-speed cameras, movement analysis software
Customized programs designed for your sport's unique demands. Build the strength, speed, and power needed to excel.
Scientifically designed training cycles that peak performance for competition while preventing overtraining.
Prehabilitation exercises and movement screening to identify and address potential injury risks before they occur.
| Academy Athletes | 24/7 Access |
| Supervised Training | 6:00 AM - 9:00 PM |
| Strength Coaches | 7:00 AM - 7:00 PM |
| Athletic Training | 6:00 AM - 8:00 PM |
* Academy students have 24/7 keycard access to the fitness center
Join SSS Academies and gain access to world-class training facilities and expert coaching.
